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What
kind of toothbrush should I use?
Everyone,
without exception, should use a soft bristled brush. Medium
and most especially hard bristles, are just too harsh on the
gums. In time, the gums recede (literaly worn away) and expose
the root surface. Lacking the hard enamel like the top of
the tooth, the root wears easily and can become quite sensitive.
Deep grooves can eventually be worn.
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How about
the kind of toothpaste, then?
Any brand is
fine, except the "smoker's" toothpastes because
they are too abrasive for long term use. The fluoride in toothpaste
is benificial so use one that has that in it. however, it
is imprtant to remember that the job of removing food and
plaque is done by the brush and your "elbow grease"
and not by the toothpaste. By the way, the back of the tongue
should be brushed too to remove plaque build up there.
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OK,
so I'll use a soft bristled brush and be really thorough.
And I'll use a fluoride toothpaste. Will that keep my teeth
and gums healthy?
No, it
won't! That will only do half the job. fully half of cleaning
your mouth is using dental floss. The toothbrush can't get
between your teeth, but food and plaque can. As a matter of
fact, much of the decay and the majority of gum disease occurs
in the flossing areas and not in the brushing areas.
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Is "tooth
whitening" safe?
Bleaching
procedures are safe and approved by the American Dental Association.
Bleaching does not wear away any tooth structure or make a
tooth more susceptible to staining.
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All
right - I'm convinced. But what is actually accomlished by
all this?
It's simply
A, B, C. Abort decay, Banish gum disease, Create
fresh breath.
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I At
what age should my child start brushing?
As soon
as your child gets teeth. Obviously you're going to do the
brushing at first. I actually recommend that the parents brush
and floss the child's teeth until about age 8--at least a
day say as part of bed tome activities. The child can help
at other times during the day..
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Will
mouthwash help keep my teeth and gums healthy?
No, it
really won't. It is only helpful as an adjunct for bad breath
control after all the food and plaque removed by --you guessed
it..
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What
else can I do to help my child have good teeth and gums?
At home,
when the child is old enough, he/she can swish and spit out
a fluoride mouthrinse after brushing and flossing. Also, starting
at age three the child should begin six-month dental checkups
that will include an in-office fluoride treatment.
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This health article is made available by
Dr. Michael L. DiPaula DDS a Dentist. Michael L. DiPaula DDS, PA office at 8509 Harford Road, Baltimore, MD 21234. Dr. DiPaula is easy reachable from Baltimore, Glen Arm, Nottingham, Parkville, Perry Hall, Rosedale, and Towson.
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